The Home Detox Company · Bedroom

Your Bedroom Detox

Eight hours of skin contact every night. The sheet, the towel, the pillow you don't think about. The bedroom is the highest-leverage exposure window in any home. Change three things and you change a third of your day.

Your Bedroom Detox

The worst offenders in this room.

  1. 01

    Polyester or microfiber sheets

    Eight hours per night of skin contact with synthetic fiber, and the sheets shed microfibers into bed dust that you breathe.

  2. 02

    Synthetic pillows (polyester fill)

    Face-down contact most of the night. The fill breaks down faster than the case, and most people never replace either.

  3. 03

    Microfiber bath rugs and bedside rugs

    The rug you step on with bare feet every morning is, in most homes, polyester. Shedding under the foot every step.

  4. 04

    'Wrinkle-free' / 'no-iron' sheets

    Typically chemical-treated cotton-poly blends. The wrinkle-free finish is the issue. The chemistry on the fiber is what it leaves on the skin.

  5. 05

    Polyester comforter, duvet, blanket

    Synthetic insulation sheds in the wash and from regular use. The blanket on top of the sheets is often the worst offender, and the most overlooked.

What to use instead.

Six products. Two sheet options (cotton vs. linen), the towel, the pillow most people forget, and the bath mat. Cover the bed and the floor around it.

Coyuchi organic cotton sheet set
Plastic Risk
88/100

Coyuchi

Coyuchi organic cotton sheet set

$300

The audited-organic sheet set you sleep on for eight hours a day.

Buy from Coyuchi
Quince European Linen sheet set
Plastic Risk
82/100

Quince

Quince European Linen sheet set

$200

The best-value linen sheets at organic-cotton pricing.

Buy from Quince
Avocado wool/cotton pillow
Plastic Risk
80/100

Avocado

Avocado wool/cotton pillow

$130

The pillow most people forget. Eight hours of face-against-fabric.

Buy from Avocado

Not sure which to start with?

The Plastic Risk Audit takes two minutes and tells you which bedroomswap moves your number most, based on what's actually in your home.

Score my home →